Executive function skills and body doubling groups

Age Group 13-16

Beginning May 1st, 2025

Topics: Task avoidance, organization, memory, goal setting, mood dysregulation 

Facilitator: Brittany Lane LMSW, MSW, MPH

6 weeks

Thursdays 6-7pm

Format: Telehealth

Cost $240 (6 sessions)

Ages 18+

Beginning May 1st, 2025

Topics: Masking, task initiation, planning/prioritizing, memory, anxiety and mood regulation, mindfulness and responsiveness

Facilitator: Kristen Alaniz LCSW, MSW, MEd

4 weeks

Tuesdays 6-7pm

Format: Telehealth

Cost $160 (4 sessions)

Adults 18+

Beginning May 1st, 2025  

Topics: Be accountable to you! We can let life get in the way of the goals we set for ourselves. Show up each week to reinforce your personal goals, manage tasks, receive support from others, and stay on track. 

Facilitator: with Kristen Alaniz LCSW, MSW, MEd

8 concurrent weeks

Tuesdays 12-1:00 pm

Format: Telehealth

Cost 160 (8 sessions)