Let go, Tune in, Come back to center — A Somatic Breathwork Journey TM for Stress Relief & Finding Inner Clarity

Sunday August 17th 

Time: 10:00 am - 12:00 pm

Limited space available: Max 10 spots. Reserve your spot today! 

Scottsdale location

This powerful Somatic Breathwork Journey TM is designed to help you release the weight of stress, overwhelm, and mental noise—so you can return to a grounded state of clarity and calm.

Through intentional, circular connected breath patterns coupled with rhythmic music designed to produce an emotional release, I will guide your nervous system out of survival mode and into a place of regulation, presence, and inner stillness. This is where clarity lives.

Together, we’ll:

• Clear stress and stuck energy stored in the body
• Reset the nervous system and expand its capacity for peace
• Create space between you and your thoughts
• Deepen awareness of your inner landscape
• Access the intuitive wisdom that arises in stillness

Whether you’re navigating a season of change or simply seeking more peace within, this journey offers a powerful reset—anchoring you back into your body, your breath, and your truth.

All are welcome. No prior breathwork experience needed—just bring your breath and an open heart.

Facilitator: Ashleigh Kosses

Cost $55